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Summer Bathing

Posted by Natasha Reibel on 8th Jan 2021

Summer bathing is a great way to keep cool during those scorching days of 35C+ days we’ve been having in Australia over the last few years. Here are our tips to getting it just right:Make sure you’re … read more

The Essential Role of Magnesium for Sports Recovery

Posted by Rowena Frith on 18th Aug 2020

Nobody understands muscle fatigue quite like athletes. When your muscles feel worn and strained after exercise, whether that's from a quick run or a full-on sports game, you just don't want to do anyt … read more

How Can I Raise My Magnesium Levels?

Posted by Rowena Frith on 28th Nov 2019

Magnesium is an essential mineral required for over 300 bodily processes. We examine the latest recommendations for the best ways to boost your magnesium levels - both orally and transdermally. … read more

How Can I Raise My Magnesium Levels?

5th Nov 2019

In the era of self-care, magnesium has become a household ingredient, lauded for its many benefits and a key ingredient in many of our relaxing bath soaks. Some of the benefits include reduced musc … read more