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Sports Recovery

High-Grade Sports Recovery Salts in Australia

Those with an intense workout routine need to make sure they’re providing their bodies with the right aftercare too. Magnesium is an essential mineral that plays an important role in over 300 biochemical functions in the body. It is required by almost every cell in our body and is especially important to the cells in our muscles, particularly during exercise and for post-exercise recovery.

When you exercise, your body’s magnesium levels drop rapidly. This is because it is an electrolyte that is used to conduct electrical impulses and action potentials, such as the contraction of a muscle. It is also crucial for sustaining energy levels during strenuous exercise. A soak in Sports recovery salts, packed full of magnesium, could hold the key to helping you bounce back sooner and faster. A blend of magnesium chloride flakes with eucalyptus and peppermint essential oils awaken and invigorate for deep muscle restoration after a workout.

As you’re recovering post-exercise, magnesium keeps on working. It helps relax the muscles and prevent them from cramping or spasming. It also helps replenish red blood cells, which have been hard at work providing your body with oxygen during exertion. And it helps reduce inflammation (in fact, magnesium is one of the most powerful anti-inflammatory minerals we consume).

 

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