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Written by Lisa Moane, Holistic Nutritionist & Food Scientist, www.holistichealthbylisamoane.com.au One of the pieces of advice that I love dishing out to parents, and their kids, is to have … read more

We all love the idea of relaxing at the end of a busy day with a book in one hand, wine glass in the other and a warm bath filled with nourishing bath salts.Although it couldn’t be easier to benefi … read more

Written by Lisa Moane, Holistic Nutritionist & Food Scientist, www.holistichealthbylisamoane.com.au My body was ACHING from doing 3 gym sessions in a row the other day, so I thought it … read more

Use Nutrition Skin Soak Bath Salts to Tackle Troublesome Body Blemishes Body blemishes, or ‘Bacne’ as some love to call it, is quite a common skin condition that can be really frustrati … read more

Soak Away and Snooze with Bath Salts: The Easy Way to Improve Your SleepIf you struggle to fall asleep or stay asleep long enough to get your recommended eight hours every night, using bath salts in … read more