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Epsom Salt for Crafts | 5 Crafty Ways to Use Epsom Salts
Whether creating projects for the kids, or adding some crystal flair to your homewares, there’s a whole host of crafty ways to use Epsom salts.From bath bombs to playdough, there are heaps of ways you can you Epsom salt for crafts at home. Get creative with these recipes!This ‘salt’ is actually a magnesium-rich natural mineral, [...]
7 Uses of Epsom Salt for Health and Wellbeing
For centuries, Epsom salt has been relied on for a myriad of health and wellbeing uses. No matter how it’s been used, the natural mineral has proven its power to revitalise, rejuvenate and restore.Epsom salt has a range of benefits for your health and wellbeing, from easing aches and pains to managing eczema. Ever wondered what [...]
Epsom Salt for Beauty: 10 Beauty Benefits of Epsom Salts for Skin, Hair and More
Epsom salt is lauded for relieving aches and pains (and for its uses in the garden), but did you know the marvellous mineral also offers a host of benefits for your hair, skin and more? Epsom salts are a naturally-occurring pure mineral compound of sulphate and magnesium, and both of these minerals have natural healing properties [...]
Clean, Calm and Clarify Your Skin With a Dead Sea Salt Bath Soak
The Dead Sea is a fascinating body of water that holds a long-coveted secret: it’s a wonderful source of minerals that are widely lauded for their therapeutic qualities. A soak in Dead Sea salts is a wonderful way to cleanse and clarify your skin, and treat pesky skin conditions like eczema and psoriasis.Dead Sea salt has [...]
A Guide to Stress Relief with a Relaxing Epsom Salt Soak
There are few better ways to relax and unwind after a hard day’s work than a long soak in a warm bath. Studies have shown that taking a bath can have a range of benefits for our health, from flushing out lactic acid from our muscles to reducing stress. And if you’re looking for a [...]
Recover with a Dead Sea Salt Bath Soak: Sports Recovery and Sore Muscle Relief
Dead Sea salt has long been praised for having a wide range of benefits for our bodies. No, we can’t eat it, but that doesn’t matter. These wonderful little grains can do more work outside the body than anything that we eat ever could. The salt has been lauded for its use in beautification. We also [...]
What Is Magnesium Sulfate and Why Is It Sometimes Called Epsom Salt?
Interest in bath salts for use in health, beauty, and sports medicine has been exploding in recent years, and if you’ve been following the chatter, it’s likely that you’ve heard two main topics of conversation: magnesium sulfate and Epsom salt. But what you may not realise is that you are actually reading and hearing about the same thing.Why [...]
How to Make Your Own Bath Bombs
There are few better ways to unwind than a taking a long, hot soak in a bath. The benefits of ‘subversive therapy’ (as they call it), are well documented. It’s a great way to relieve muscle tension and expel any lactic acid build-up. It will help stimulate circulation and soothe sore, aching muscles. Plus it’s a [...]
Make Your Own Face Scrubs With Hawaiian Black Lava Salt and Hawaiian Red Salt
If you are looking for a natural, ‘no-nasties ’way to clean, pamper and revive your facial skin, it’s hard to look past the powers of salt.Pacific purity: Here's how you can make your own natural face scrubs with Hawaiian black lava salt and Hawaiian red alaea salt.From the Himalayas to the Dead Sea in the Middle [...]
The Benefits of Flotation Therapy
We all have our own ways of relaxing, switching off after a hard day or week and soothing our aching bodies. But something you may have heard of but not tried is flotation therapy.Flotation therapy is an excellent way to relax, unwind, and soothe the body and mind. Let's take a look at what it [...]