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There are few better ways to relax and unwind after a hard day’s work than a long soak in a warm bath. Studies have shown that taking a bath can have a range of benefits for our health, from flushi … read more

The Dead Sea is a fascinating body of water that holds a long-coveted secret: it’s a wonderful source of minerals that are widely lauded for their therapeutic qualities.  A soak in Dead Sea … read more

Interest in bath salts for use in health, beauty, and sports medicine has been exploding in recent years, and if you’ve been following the chatter, it’s likely that you’ve heard two main topic … read more

Dead Sea salt has long been praised for having a wide range of benefits for our bodies. No, we can’t eat it, but that doesn’t matter. These wonderful little grains can do more work outside the body … read more

There are few better ways to unwind than a taking a long, hot soak in a bath. The benefits of ‘subversive therapy’ (as they call it), are well documented. It’s a great way to  relieve muscle … read more

If you are looking for a natural, ‘no-nasties ’way to clean, pamper and revive your facial skin, it’s hard to look past the powers of salt. Pacific purity: Here's how you can make your own natura … read more

We all have our own ways of relaxing, switching off after a hard day or week and soothing our aching bodies. But something you may have heard of but not tried is flotation therapy. Flotation ther … read more

Whether it’s from a long day at work on your feet, a quick run in the morning, or a game of netball on the weekend, the dull ache and stiffness of tired, worn-out muscles is something we can all re … read more

Epsom salt is an incredible mineral, and we think every household should have a bag on hand at all times. Their uses range from everything from beautification to cleaning to gardening. They are als … read more

If you’ve read any of our guides to bath salts, you may have noticed one magic little ingredient that they all have in common: magnesium.  Magnesium is an essential mineral that plays an … read more