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​How to Make Your Own Bath Bombs

Posted by The Salt Box on 17th May 2018

There are few better ways to unwind than a taking a long, hot soak in a bath. The benefits of ‘subversive therapy’ (as they call it), are well documented. It’s a great way to  relieve muscle … read more

​The Benefits of Flotation Therapy

Posted by The Salt Box on 10th May 2018

We all have our own ways of relaxing, switching off after a hard day or week and soothing our aching bodies. But something you may have heard of but not tried is flotation therapy. Flotation ther … read more

​The Importance of Magnesium For Muscle Recovery

Posted by The Salt Box on 3rd May 2018

Whether it’s from a long day at work on your feet, a quick run in the morning, or a game of netball on the weekend, the dull ache and stiffness of tired, worn-out muscles is something we can all re … read more

A Complete Guide to Magnesium Flakes

Posted by The Salt Box on 12th Apr 2018

If you’ve read any of our guides to bath salts, you may have noticed one magic little ingredient that they all have in common: magnesium.  Magnesium is an essential mineral that plays an … read more

​Pamper Your Feet with a Dead Sea Salt Foot Soak

Posted by The Salt Box on 5th Apr 2018

When it comes to pampering your feet, few things compare to the luxuriousness of Dead Sea salt. And what better way to revive sore feet than in a warm foot bath? Dead Sea salt is a wonderful litt … read more